Remedial massage techniques include Myo-Fascial Release, Trigger-point therapy, Active/passive Release and Muscle Energy Technique. Great for managing and improving musculoskeletal complaints of all types.

Ka Huna is an oil massage that uses long flowing forearm, han and elbow strokes. The practitioner moves around the table with dance like movement. It completely relaxes the mind and nervous system with its rhythmic wave-like motion.

Lomi Lomi Heartworks is meditative and repetitive, going surprisingly deep with its specific thumb work on the muscles. It can send you into a deep state of relaxation. Give yourself time if you choose this, if you need to drive after! It is amazing for going deep emotionally and physically, allowing for release, nurturing and healing. This is aptly named Heartworks, as, if you open yourself to it, it can help crack your heart open with love.